The sodas mostly just provided tons of sugar instead of boosting the body with necessary electrolytes. As far as easing an upset stomach for indigestion, it's often gas that's causing the discomfort, and while 7Up may help you burp, that's really all the aid it's going to provide (via STAT ). The acid in soda can also lead to a queasy feeling. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Coca-Cola, due to its carbonic and phosphoric acid, has a pH of 2.6 and resembles the natural gastric acid thats thought to be important for fiber digestion, the researchers said. Why do people drink Sprite when they are nauseous? The soda may help to settle the stomach by neutralizing stomach acids and providing some gas relief. Sprite is a popular choice because its light and refreshing, and an often mentioned home remedy. Does Ginger Ale Help an Upset Stomach? Sprite is a soft drink that is often consumed when someone has an upset stomach. Sprite can be helpful for an upset stomach because it is a clear liquid and it contains electrolytes. distract yourself for example, listen to music or watch a film. WebSlightly flattened : Ginger ale. According to some studies, they have found that upset stomach is caused by your bad eating and drinking habits. How Lemons Help Me Stay Connected to My Mother's Syrian Family and Culture, 6 Ways to Make Desserts Taste Better With a Pinch of Salt, 20 Tantalizing Ways To Season Your Turkey, Try This One Ingredient for Perfectly Tender Pulled Pork. If you plan on drinking Sprite on an upset stomach, a diluted version of the sugary drink is better than artificially sweetened beverages. Create an account to follow your favorite communities and start taking part in conversations. The sodium citrate in Sprite helps to neutralize that excess acid, making you feel better. What food makes your stomach feel better? Sprite can also help to settle your stomach by relieving gas. . In addition, the carbonation in Sprite can help to settle your stomach by relieving gas and bloating. Do NOT follow this link or you will be banned from the site! While Sprite may not be the most appetizing beverage when you have an upset stomach, it can actually help to ease your discomfort. 6. Drink plenty of uids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Home remedies and OTC medications may help, but sometimes nausea may still lead to vomiting. You will see the positive result after you use this mixture for 2 weeks. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. By drinking Sprite, you can replenish your fluid levels, without caffeine acting as a natural diuretic. Probably the simplest way to reduce nausea ; upset stomach is with ginger. The cookie is used to store the user consent for the cookies in the category "Performance". Then cut the orange into wedges which have the same size and put them aside. 2/12. Saliva is a natural neutralizer of stomach acid. 2023 mygoodgut.com. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices). 4.8k views Reviewed >2 years ago. It just might be the stomach-settling remedy you need. When you drink Sprite, the high acid content helps to neutralize the stomach acid that is causing your symptoms. WebCarbonation can provide a very tiny bit of relief. Sprite is naturally low in sugar and has a pH level of around 2.8, which is around the level that our stomach acid is at. If you are considering using Sprite to settle your stomach, it is important to speak to your doctor first. Then in order to make this mixture become sweet, add a little honey or sugar depending on your favorite flavor. Firstly, make peppermint tea by boiling a cup of water and then add some peppermint leaves to it. It can be taken in capsules or as a tea. Some people swear by drinking soda, especially ginger ale, to cure an upset stomach. Carbonation can provide a very tiny bit of relief. There may also be an upside to the effervescence: as those tiny bubbles pop, they may encourage motility by triggering the GI tract to move into high gear. Overeating causes the stomach to expand beyond its normal size to adjust to the large amount of food. Learn how we can help 3.2k views Reviewed >2 years ago Thank Dr. Alan Ali agrees 1 thank New comments cannot be posted and votes cannot be cast. It is also important to drink plenty of water along with the sprite to help keep the stomach hydrated. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. How do you know if you have eaten too much? Is Sprite Good for an Upset Stomach? So next time youre feeling queasy, reach for a can of Sprite and see if it doesnt help you feel better. Sprite is a soft drink that is often consumed when someone has an upset stomach. If you use baking soda in this case, it can help you in neutralizing the acid, thus decreasing the pain caused by the upset stomach. Eating even when youre full or not hungry. Flat soda, a popular remedy for upset stomach, may do more harm than good. However, the high sugar content means these beverages are often a poor choice. What drink is good for upset stomach? a hormonal condition known as Addisons disease. Eat a small amount of light, bland food, like plain crackers or bread. Then you dilute it with a half glass of water. Now you may wonder to know how to use this combination, right? While the age-old ginger ale will always be a classic remedy, you can also try sipping on this honey-lemon ginger tea to calm your stomach. The heat can help relax the muscles and relieve cramping. Please tell me what to take for upset stomach? Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. 9. They can rule out any underlying conditions and give you more specific treatment. When you have an upset stomach, drinking Sprite can help settle your stomach and make you feel better. #Q: What are the best drinks for an upset stomach? Prevent acid being released in the stomach (heavier foods tend to cause more acid production). Random House Kernerman Webster's College Dictionary, 2010 K Dictionaries Ltd. Sprite helps to expel some of the trapped gas by introducing the carbonation to an upset stomach. To learn more about career opportunities click HERE. If you are looking for a way to use baking soda for upset stomach, the combination made of lemon, peppermint leaves, and baking soda is a good way for you. Finding the right drink when suffering with an upset stomach can be difficult. When you are nauseous, your body needs fluids and electrolytes to help you feel better. It just might be the best thing for your upset stomach. Stomach pains are often caused by gas build up. Many find that a carbonated drink can help to soothe a stomach ache at least, for a short period. Probably, you may see a positive result after 10 or 15 minutes. Do you have nausea with/without vomiting, fullness, bloating, gassiness, pain (if so in what l Dr. Heidi Fowler and another doctor agree. i never ate fast food, tea/coffee, soda drinks, and never smoked. Ginger is a common remedy for an upset stomach. It might be a case of the placebo effect. We give kids sprite or 7up when they're sick because sickness means fluid loss, and a loss of appetite. Sprite also contains a number of ingredients that can help calm an upset stomach and ease the symptoms of heartburn. Start on the right side of your stomach down by the bone of your pelvis. In addition, Sprite contains glucose, which is a sugar that can help to absorb stomach acids. How can Sprite help ease an upset stomach? There are several ways for you to use baking soda for upset stomach. Prop your head up so youre not lying flat in bed. If you are going to drink Sprite to help with an upset stomach, it is important to drink it in moderation. Does Sprite really help with nausea? This process help to soothe the stomach. Most ginger ale has very little actual ginger (or no ginger at all) while being high in added sugars that can even make your stomachache worse. The Reasons To Drink Sprite For An Upset Stomach, The Reasons To Avoid Sprite When You Have An Upset Stomach. WebDoes Sprite help your stomach? Can Sprite help with nausea? Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. as an ex stoner trying to slow down, what the fuck do Why does the majority of World War 2 discourse revolve What are some things about sex that I should know about What happens if you dont tip in the US? 7. Take a Walk. When you are feeling nauseous, your stomach may be sensitive to certain foods or drinks. Treatment & Prevention Sports drinks. Oh: it also doesn't taste like hell coming back up. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. After that, add some small ice cubes to this mixture if you also suffer from burning sensation. She completed residency in internal medicine at the University of Virginia. WebStudies aside, ginger root has been used medicinally in teas and powdered medicine for more than 2,000 years in China and India, where it is frequently prescribed as a digestive aid and remedy for upset stomach, diarrhea and nausea. WebThe Department of Employment Services provides comprehensive employment services to ensure a competitive workforce, full employment, life-long learning, economic stability and the highest quality of life for all District residents. The lemon-lime flavor can help to break down and digest food. the female of the deer, antelope, goat, rabbit, and certain other animals. If you find yourself reaching for the ginger-flavored soda during those times you maybe wonder why and if it really works. Eating unusually large amounts of food in a specific amount of time, such as over a two-hour period. Does anyone else get annoyed when people with money tell Why do most young people skew left politically? Why Do People Crave Tomato Juice on Airplanes? The cookie is used to store the user consent for the cookies in the category "Analytics". Flat soda, a popular remedy for upset stomach, may do more harm than good. WebWhy does soda settle an upset stomach? Firstly, take a teaspoon of honey, a teaspoon of apple cider vinegar, along with a teaspoon of baking soda. The sugar in the drink can also help to settle the stomach by absorbing excess water. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Press question mark to learn the rest of the keyboard shortcuts. The main ingredient in Sprite is carbonated water, which can help to settle the stomach and provide some relief from the discomfort of an upset stomach. Drink more (clean) water. We all know the feeling: you eat something that doesnt quite agree with you, and before long, youre doubled over in pain, feeling nauseous and wishing you could just crawl into bed and die. Ginger Ale contains ginger, however, and that's what helps an upset stomach. Dumping syndrome is a condition in which food, especially food high in sugar, moves from your stomach into your small bowel too quickly after you eat. Thus, burping is reduced as well. Coca-Cola, due to its carbonic and phosphoric acid, has a pH of 2.6 and resembles the natural gastric acid thats thought to be important for fiber digestion, the researchers said. Do Men Still Wear Button Holes At Weddings? Diluting your Sprite with water will increase hydration, and lower the sugar content. Speak to a medical professional if your symptoms do not go away after a day or two. 4.8k views Reviewed >2 years ago. Besides that, there is something that you should avoid. When you have an upset stomach, all you can think about is finding a way to make it feel better. Not really. Read more: Top 24 Natural Home Remedies for Gastritis Pain Relief. When the cause can be traced to spoiled food, motion sickness or a viral illness, nausea is usually short lived and should not be a cause for concern. Remedies and Treatments for Upset Stomach and Diarrhea. And lastly, it is a carbonated beverage, which can help to release gas and bloating. Many find that a carbonated drink can help to soothe a stomach ache at least, Vomiting often reduces nausea or makes it go away. Ginger ale is another popular choice when suffering from stomach aches. When you drink a can of Sprite, the But early research suggests that another common symptom may be often overlooked: stomach upset. Vomiting is common. Is flat soda good for when you have a upset stomach and are kinda scared to eat anything? For those with an upset stomach, Sprite may help to provide relief. WebSweetened clear sodas, such as 7-Up, ginger ale and Sprite, are good for drinking with an upset stomach because they have a better chance of staying down, according to Cleveland Clinic. Then add baking soda to the glass of water. Now, there's all kinds of reasons as to why you might feel nauseousit could be due to a nasty stomach bug, stress, anxiety or even eating something spoiled. js = d.createElement(s); js.id = id; Moreover, baking soda aids in breaking the fats contained in your food down, therefore, it makes your digestion become easier. The bubbles may get things going. Since ginger root is what can help to alleviate discomfort, seek out a brand made with real ginger root, even ginger beer would be a better option. Growing up, Fred struggled with an eating disorder and spent many years in and out of treatment. For these, please consult a doctor (virtually or in person). Lemon-lime sodas like Sprite can help to calm an upset stomach byneutralizing stomach acids and breaking down gas bubbles. When you have an upset stomach, the last thing you want to do is drink a sugary soda. When you use this combination, the gases stuck in your stomach through the carbonation can be released. The answer is that it depends. If your symptoms are mild and you are able to eat and drink, you may not need to seek medical help. When you have an upset stomach, sprite is a good choice because it is a light carbonated beverage. Why does Sprite help with an upset stomach? This may not sound like a great combination, but sodium is important for replacing the electrolytes lost during diarrhea. Taking a hot bath with bubbles and essential oils or hot showers can also help. The carbonation in Sprite can also help to relieve Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Ginger, a member of the plant family that includes turmeric and cardamom, has been proven to be effective at treating nausea and vomiting two hallmarks of a classic upset stomach. Eating until youre uncomfortably full. Sprite is often thought of as a healthy alternative to other soft drinks because it does not contain as much sugar. Sprite is a type of carbonated soft drink that is produced by the Coca-Cola Company. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles. Ginger ales made using real ginger may also have a beneficial effect on these conditions. Sometimes stomach pain indicates a more serious health problem, however. Here are 10 of the best foods to eat when you have an upset stomach: The following self-care measures may help your nausea: Second, just before throwing up your body produces extra saliva, which helps protect your teeth from the strong acid. Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. As you can see, baking soda is able to reduce the gas formative production, along with bloating in your stomach. There are also other ingredients in Sprite that may help to relieve an upset stomach, including sugar and citric acid. Sprite contains citric acid, which can help to neutralize stomach acid. These terms incorporate by reference the notice of privacy found at JustAnswers Privacy Policy and by continuing to use the JustAnswer site and providing personal information, you understand and agree [or user understand and agrees] to JustAnswers Terms of Service and Privacy Policy. Meanwhile, adults are recommended to take from a half teaspoon to one teaspoon of baking soda once or twice per day. (IOS). So why does Sprite seem to help with stomach trouble? A fever, dry cough, and shortness of breath are hallmark signs COVID-19, the illness caused by the new coronavirus. 2022 - 2023 Times Mojo - All Rights Reserved Thank. These cookies will be stored in your browser only with your consent. For some people, Sprite is the go-to drink. I don't know if white soda really helps with it, but it is a lot easier on an upset stomach than normal soda and, in my own experience, water. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Another way on how to use baking soda is combining it with. Work your way down to the left to the hip bone and back up to the belly button for 2-3 minutes. Does Ginger Ale Actually Cure an Upset Stomach? This is the way for you to follow. This can help to settle your stomach and replace electrolytes that youve lost through vomiting or diarrhea. Save my name, email, and website in this browser for the next time I comment. You can drink slightly flattened ginger ale or nibble on crystallized ginge "upset stomach" is not enough information to help you. Created for people with ongoing healthcare needs but benefits everyone. Sprite is also clear and has a light, refreshing taste that can help to make you feel better when you are not feeling well. js.src = 'https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v3.1&appId=426149584261599&autoLogAppEvents=1'; could that be the cause? How long does a stomach bug last? Avoid caffeine and alcohol, which can aggravate an upset stomach. In addition to aiding the stomach, ginger also can help increase movement of the rest of the gastrointestinal system after you ate too much. They release carbon dioxide gas. Add metabolism-boosting drinks to your regime. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. But before you reach for the Pepto Bismol, you might want to consider reaching for a can of Sprite instead. Using a heating pad is usually the quickest route to relieving a stomachache. But if you are looking for something stronger, try a drink made with real ginger instead. Does Sprite help an upset stomach? Especially, in case your stomach is full, you shouldnt drink baking soda because it may make your condition becomes worse. It does not store any personal data. Whatever causes upset stomach, you may find it uncomfortable. Over the past few weeks i've been feeling naseous, and seem to have an upset stomach often. Moreover, if you are pregnant or breastfeeding women or you are suffering from one of the diseases such as gas, liver cirrhosis, kidney problems and congestive heart failure and so on, you had better ask your doctor before you use baking soda. When an upset stomach is causing issues, try a salty broth instead. If suffering from a stomach ache or constipation, the carbonation may help to get the GI tract moving. Furthermore, when you suffer from upset stomach, the acid in your stomach is increased. Take A Walk If you know youve overdone it on the food front, take a 10-15 minute walk. Will making myself throw up get rid of nausea? It has survived not only five centuries. Dated a woman 3 times, her birthday is in 10 days, is it Why is there a pregnant dad emoji? Actually, there are several reasons causing this problem. If you do not have the orange, you can replace it by eating another fruit. This will help to keep you hydrated and will also help to flush out any toxins that may be causing your upset stomach. Yeah. Is nausea and upset stomach a symptom of Covid 19? Sometimes called rapid gastric emptying, dumping syndrome most often occurs as a result of surgery on your stomach or esophagus. Does Eating Mustard Really Help With Muscle Cramps? This is especially true if you are pregnant, breastfeeding, or have other underlying health conditions. The excess acid can cause pain, bloating, and nausea. It is also caffeine-free, which can be helpful for those who are trying to avoid caffeine. If I go to nudist beach, would they label me pervert if i What's up with the new Velma show and why is there so How stupid does an attempt to kill somebody have to be Press J to jump to the feed. 10 / 10. Too much Sprite can actually make your stomach feel worse. If its an excess of acid thats causing inflammation in the oesophagus or stomach, then milk may help. Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux. Some good foods are in the brat diet - bananas, rice, applesauce, and toast (unbuttere Nausea can be triggered by the brain or my GI irritants. Focus on the things you like about yourself. To learn more, please visit our. By drinking Sprite, you can replenish your fluid levels, without caffeine acting as a natural diuretic. Sprite, alongside other clear beverages such as ginger ale, are popular home treatments for an upset stomach. All Rights Reserved. Challenging the beliefs they bring to why they are overeating or avoiding food are best handled with a , Certification by DHCS identifies those facilities that exceed minimum levels of service quality and are in substantial compliance with State program standards, specifically the Alcohol and/or Other Drug Certification Standards. But is soda ever the cure for your health woes? Clear liquids are often recommended as they are less likely to irritate the stomach. If yes, then the DC Department of Employment Services (DOES) wants you! So if drinking ginger ale makes you feel better, by all means keep drinking it. fjs.parentNode.insertBefore(js, fjs); Sprite can replace the fluids lost to diarrhea, and as a non-caffeinated beverage its gentle on the stomach. This cookie is set by GDPR Cookie Consent plugin. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Sprite and other carbonated beverages can help to settle an upset stomach by easing digestion and restoring gastric motility. Carbonation can help to settle your stomach and make you feel better. Its a common household remedy: when you have an upset stomach, drink a can of Sprite. Finally, consume this mixture immediately in order to get rid of upset stomach soon. Here are the steps that you need to follow. However, it is important to remember that it is not a cure-all. Clear broth, plain JellO and weak tea may also be used but in smaller amounts. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices) Clear soup broth or As Sprite contains low levels of sodium, it doesnt help to replace electrolytes either. During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Furthermore, in case you want to ask something about how to use baking soda for upset stomach or you know more ways to use baking soda for upset stomach, can you leave us a comment below? For more articles on managing upset stomachs and diarrhea solutions, check these out: Sheila Jennings is a 4th-year medical student and also freelances as a content writer on gut health, nutrition, and food. However, while you are making this solution, you see that the mixture of baking soda, vinegar and water doesnt bubble up. Then you dilute it with a half glass of water. Drink or sip cool liquids such as iced tea, water, tonic water, club soda, Sprite, sports drinks, etc. If you are suffering from upset stomach and you want to get rid of this disease by using baking soda, why not combine it with honey and apple cider vinegar? The muscles holding the stomach entrance closed are often unable to prevent backwash of stomach acid. The carbonation in Sprite can help to relieve gas and bloating, and the sugar in the drink can help to soothe your stomach. executes. She completed her general gastroenterology and advanced endoscopy fellowships at University of Texas-Houston. Vinegar, in general, and apple cider vinegar, in particular, are considered as the best remedies in order to cure upset stomach because of their pectin concentration. However, if you want to use baking soda for upset stomach in your children, you should allow them to consume no more than 5 teaspoons a day daily.[1]. When you drink Sprite, the citric acid reacts with the stomach acid and neutralizes it. The fizzy nature of the drink can help to break down any gas that is causing discomfort. Third, if you have a fever of more than 102 degrees Fahrenheit, you should seek medical help. In fact, natural remedies such as baking soda, apple cider vinegar, ginger and so on are preferred using because it is cheap and safe. Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. The Sprite will actually cause you to burp which can help eliminate intestinal distress and discomfort. Clear soda like Sprite is also good because it helps replenish electrolytes that may have been lost during your illness. By introducing carbonation to an upset stomach, it helps to speed up the process of making you feel better. But is there any truth to it? Sprite may not be the best choice when you have an upset stomach, but it does have some benefits. It also has a high sodium content, which can help to absorb excess stomach acid. Rub in a circular motion lightly up to the right side till you reach your rib bones. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices) Clear soup broth or bouillon. This can help to ease the feeling of nausea and prevent vomiting. It means that you should keep away from junk food, spicy food, oily food and fatty food. I went 5 months w/o soda, but started drinking a couple glasses of it each day since this past weekend & ever since i've been feeling bloated & gassy along w/ stomach discomfort/pain. Shutterstock. However, sprite can also be helpful in treating an upset stomach. This generally isnt a cause for concern. The fizzy, lemon-lime soda has long been touted as a miracle cure for an upset stomach, and theres actually some science to back up the claim. Learn more: 43 Foods That Cause Bloating And Swelling In The Stomach. It is best to drink sprite when the stomach is empty or when the person has not eaten for a few hours. Furthermore, by using this method, the acid in your stomach is also neutralized by baking soda. Do you want to know them? The exact amount of time can depend on several factors, such as the composition and size of your meal, your hormones, and your sex. Firstly, prepare a teaspoon of baking soda, a teaspoon of lemon juice as well as a cup of warm water. What is most important when first , Positive affirmations. The cookie is used to store the user consent for the cookies in the category "Other. If youre struggling with an upset stomach, a clear broth is one of the best things to drink. Peppermint is another herb that can help to ease an upset stomach. Learn how we can help. How do you get rid of a stomachache in five minutes? Peppermint. Sprite is a soda that many people drink when they have an upset stomach. Webas in performs. WebClear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale; Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices) Clear soup broth or bouillon; Yoghurt is rich in probiotics or good bacteria and yeasts that help maintain good gut health. An easy stroll will help stimulate your digestion and even out your blood sugar levels. accomplishes. If you decide to use this method, you ought to follow these steps below. If you want to drink Sprite while suffering with an upset stomach, or if its all you have available, there are a few things that can be done to improve it. And the sweetness of the soda can help to mask the taste of any medicine you might need to take for your upset stomach. Clear soft-drinks like 7-Up, Sprite, or Ginger Ale. If you want to apply another ingredient for treating upset stomach, you ought to spend a little time on visiting our main page How To so that you can get more information. Content created by AllRemedies.com and sponsored by our partners. to carry through (as a process) to completion do as much as you can and leave the rest. The carbonation in Sprite can help to settle the stomach and make the person The carbonation in Sprite can help to settle the stomach and make the person feel better. Bland carbohydrates like rice, oatmeal, crackers and toast are often recommended for people suffering from upset stomachs. Feeling that your eating behavior is out of control. Absorb body positive messages. Cut out negative self-talk. However, theres little scientific evidence to support carbonation helping stomach pains. Clear broth, plain JellO and weak tea may also be used but in smaller amounts. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. This can be from eating spicy food, drinking alcohol, or eating too much. Do you want to know them? Another way on how to use baking soda is combining it with peppermint tea. Firstly, prepare these things well. This website uses cookies to improve your experience while you navigate through the website. These drinks would often be left to go flat, and then drunk throughout the day to improve hydration. Most nausea is temporary and not serious. Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet. How do you calm a queasy stomach? For example, children who are over seven years old ought to take from a quarter teaspoon to half a teaspoon of baking soda and they need to take it once or twice per day. Next, take a half teaspoon of baking soda and add to the lemon juice. We promise to respond your comment as soon as we can. Carbonation can help to reduce the total acidity of the stomach, which may help the nausea dissipate, Dr. Szarka says.
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