The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. And for more self-care support: Download the Shine app. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, Elisha guides you through some mindful movements to help release tension. Bring the employee wellbeing program based on Shine's award-winning app to your team, Your past self used to dream of something you have now in the present. Cant sleep? Well never sell your personal information. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Didnt see anything on social media about a break. * Grab that journal! Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Download the appnamed Apple's Best of 2020in the App . If youve ever worried Is everyone mad at me? youre not alone. Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. 270 likes 167 songs, about 23 hr # title. Today, show compassion to your social anxiety with Joy Ofodu. Plus, what happened to the Pels against Luka Doncic and the Dallas Mavericks, Take the first steps to get support with these resources from Mental Health America. Use it to calm yourself in moments of stress or energize yourself to focus better. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Daily Mantra: I choose empathy with myself and others. Help needed for podcasts. Shine: a podcast by Star. Sleep meditations created for those who identify as women or anyone who feels called to listen . You are always connectedand through care, love, and compassion, you enrich the lives of community members around you. Welcome Creative minds to my new daily podcast for all your "confidence nudge needs". And for more self-care support: Download the Shine app. When life gets stressful, it can be hard to prioritize our wellbeing. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Hope it will be returning! Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. 32 min. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. Mantra: Every breath is a new moment; the future is wide with possibility. 20th Sep 2022, 12:51pm. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily . 1:34. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. And for more self-care support: Download the Shine app. You'll get personalized meditations to help you navigate whatever comes your way. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Its easy to feel like a human *doing,* but youre more than your productivity. Bring the employee wellbeing program based on Shine's award-winning app to your team, When were in a moment of frustration or anxietya deep breath can make a huge difference. Founded by two women of color, the Shine app is your space for daily self-care. Affirmations can help us tap into a sense of self-love and feel more grounded. Join Joy Ofodu for a visualization exercise to find your intention for today. And for more self-care support: Download the Shine app. True Crime Brewery is a true crime podcast unlike any other! Copyright 2022 Apple Inc. All rights reserved. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. Founded by two women of color, the Shine app is your space for daily self-care. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Practice with today's meditation. Your purchase will support a company founded by two women of color. The Shine App. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Join Joy Ofodu for a visualization exercise to find your intention for today.</p><p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Cant sleep? <p>Intentions are a great way to find control amidst uncertaintyespecially if they're rooted in self-compassion. Playlists from our community. Aug 25, 2022. Reflecting on our purpose can bring us balance and delightbut where do you start? Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. And for more self-care support: Download the Shine app. Take the first steps to get support with these resources from Mental Health America. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. --- Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Todays practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Apr 2020. You'll get personalized meditations to help you navigate whatever comes your way. Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. And we can do this with a self check-in. Download the Shine app for even more daily meditations (including sleep meditations! Music, radio and podcasts, all free. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. This will alert our moderators to take action. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Well never sell your personal information. Ron Jeremy was accused of multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan report. Head to theshineapp.com/40 to redeem this offer. In our busy lives: Its easy to forget to check in with ourselves. Grab that journal! Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! album or podcast. Dont miss out on ET Prime stories! Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine P If the ocean can calm itself, so can you. - Poet Nayyirah Waheed. Grab that journal! Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Head to www.theshineapp.com . Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . In this week's episode of Fever Dreams, hosts Will Sommer and Kelly Weill speculate on what comes next for "Silk"who was never really the group's frontman, so to speak. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Practice with today's meditation. (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). Take care of it. Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt. When you try to stay curious about your feelings, you can learn a lot about what they have to say. Download The Economic Times News App to get Daily International News Updates. Joy is a feeling you can cultivate and amplify. playlist_add. Today, join Joy Ofodu in an exercise to acknowledge and move through the sticky, negative thoughts that might impact our day-to-day lives. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Curated Podcasts. If you can never get enough true crime Congratulations, youve found your people. Join Joy Ofodu in a visualization to help you reflect on your impact. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Visit theshineapp.com/podcast to get started. If you don't "feel ready", you will never "BE ready"! --- Podcast Academy. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Apr 2020. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. But there are simple ways to make it a habit. Founded by two women of color, the Shine app is your space for daily self-care. When were in a moment of frustration or anxietya deep breath can make a huge difference. Playlists. Grab that journal! In recent times, she has grown. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. We thrive on certaintybut youre more equipped to handle uncertainty than you think. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. - Day 5 - Today is ALL about you Honey! State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Classified Ads. The best Podcast API to search all podcasts and episodes. When we greet our inner critic with curiosity, we can take away some of its power. Today, we look to the ocean to inspire our visualization and breath practice. Recommended by media. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future.